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Understanding Set Backs in Goal Setting

Step Back to See the Set Back: How to move forward in Goals after a set back. In this episode of the Soulbound Studios Podcast, I...

Christmas Magic When Your Home is Empty

Today is my very first Christmas Morning without my babies in the house. I could get into the difficulties of divorce... the sharing of...

How and Why to Choose an Intention Word Instead of a New Years Resolution

In this soul-searching episode, I chat about my yearly tradition of choosing a single word that serves as an intention and guiding light...